Low carb Vegan Snack Idea

This is my favorite snack:

Tofu Life brand smoked tofu (http://tofu-life.com/) tastes like gouda cheese almost. It is good even without comparing it to gouda. Since I haven't had gouda in about 6 years now, I can't give you an accurate evaluation either way.


18 g of protein in 1/2 the block (which is all you need, it's really rich)
3 carbs


Flax crackers by Foods Alive (http://www.foodsalive.com/original.php):

6 g of protein
Carb 11 - Fiber 11 = 0 net carbs

Water. You have to drink extra water because the more fiber you have the more packed your intestines will be if you don't.

Once I get the dehydrator, I'm making my own flax crackers and kale/nutritional yeast chips!